Archive for January, 2011

PostHeaderIcon Healthy food for you…

Vegetables are rich in vitamins, fiber, and they give you. How can I get more vegetables to your diet? I hide the vegetables in the meat loaf and chili. My family loves to bake so often the problem. The combination of vegetables, like onions, zucchini, mushrooms and tomatoes, also makes them attractive. But making soup is one of the best things I’ve done lately.
Sure, the supermarket shelves full of canned and dried soups. When I read the ingredients list, but I think things like soy protein, which are allergic to, additives and I can not speak. Making soup from scratch gives me, and you control the salt, vegetables and flavor. And this soup recipe is full of flavor.
The ingredient list calls for dried herbs Italian. A vase of herbs on the shelf for months has lost its punch, so the herbs that you recently purchased used. I used a combination of oregano, basil, marjoram, thyme and rosemary. To improve the taste of herbs, rub with your hands before putting them to the soup. The pasta in the soup continues to absorb moisture in the refrigerator. So you may need more chicken stock or water to add to the soup leftovers. Serve with French bread and fruit for dessert.

Tags